Classes


Santosha Birth and Wellness offers classes in Qoya, writing your birth story, and herbal wellness,
including flower essences.

Santosha Classes: Qoya and Movement

Qoya Logo

Qoya Retreat: Costa Rica 2016

Jaime is certified in teaching kettlebells, TRX, yoga (including Restorative Yoga and Yoga Nidra), and Qoya.  She is able to combine any or all of these movement modalities into private or small group classes.   

Learn more about Qoya here.   

 

 

Santosha Classes: Writing Your Birth Story

 

UPCOMING CLASSES:

February 19th, 2017

from 330-530 pm @The Mothership in Asheville, NC

Learn more about the class and register here.    

 

    Jaime offers ongoing classes for women (and their partners) to allow you the time and space necessary to write your birth story. We also offer private one-on-one coaching and mentoring sessions.  Learn more about private coaching here.  

    Santosha Classes: Herbal Wellness Class

     

     

    Jaime offers classes on herbal wellness, including flower essences.

    Past course titles have included:

    • Flower Essences and Healing During Pregnancy, Birth, Postpartum and Beyond
    • Natural Wellness for the Childbearing Season
    • Herbs for Pregnancy 

     

    Contact Jaime Directly
    jaime@santoshamama.com